Weigh In record (no journal entry) for 16 May 2022
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204.4 lb
Lost so far: 0.7 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1161 kcal
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Fat: 55.28g | Prot: 46.27g | Carb: 87.05g.
Breakfast: Ei, Vegan Leben Vegane Salat-Mayonnaise, Campo Verde Knäckebrot mit Dinkelvollkornmehl. Lunch: Strauchtomaten, Alpro Soya Joghurt Natur Ungesüßt, Johannisbeeren. Dinner: Alpro Soya Joghurt Natur Ungesüßt, Alnatura Leinöl Nativ, Aldi Mandeln, Olivenöl, Frühlingszwiebeln, Cocktailtomaten, Campo Verde Bio Linsen. Snacks/Other: Aldi Paprika Rot, Rosewein. more...
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steady weight
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