tenaciousgee's Journal, 14 May 2022

Weigh In record (no journal entry) for 14 May 2022
151.4 lb Lost so far: 59.4 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2022:
1638 kcal Fat: 91.25g | Prot: 38.27g | Carb: 163.94g.   Lunch: Pepsi Diet Pepsi, Bojangles Seasoned Fries, Bojangles Cajun Filet Sandwich. Dinner: Truvia Sweetener (Packet), Chamomile Tea (Brewed) . Snacks/Other: Dairy Queen Dipped Butterscotch Cone (Medium), Red Velvet Cake. more...
3535 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week

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Comments 
Congratulations on your weight loss  
15 May 22 by member: buenitabishop

     
 

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