Weigh In record (no journal entry) for 15 April 2011
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200.5 lb
Lost so far: 2.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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2056 kcal
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Fat: 69.13g | Prot: 58.32g | Carb: 316.70g.
Breakfast: Almond Toast Coffee Treats, Boiled Egg. Lunch: Milk Shake. Dinner: Strawberry Flavor Drink Powder Mix, Corn On The Cob with Butter, Bread Pudding, Rib Tips, Wilbur Beans, Cornbread Muffin. more...
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losing 1.0 lb a week
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aldeanv's weight history
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