Weigh In record (no journal entry) for 06 May 2022
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279.8 lb
Lost so far: 36.6 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1296 kcal
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Fat: 108.57g | Prot: 64.36g | Carb: 15.61g.
Breakfast: Огурец, Сало, Оливковое Масло, Квашеная Капуста, Фарш Индейки. Lunch: Редис, Сало, Авокадо, Оливковое Масло, Фарш Индейки. more...
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gaining 1.4 lb a week
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 Comments
Welcome home! You have friends here!
We are all in the same boat! Keep plugging away!
No worries - you GOT this!
💪 💯 🫶 🌎
05 May 22 by member: 3dkids2
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06 May 22 by member: AnyaErra
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