Weigh In record (no journal entry) for 05 May 2022
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148.0 lb
Lost so far: 17.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1634 kcal
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Fat: 84.99g | Prot: 116.97g | Carb: 103.39g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Pam Canola Oil Spray (Original), Sargento Classic Mexican 4 Cheese, Nestle Pure Life Purified Water (Bottle), Foxy Strawberries, Bob Evans 100% Liquid Egg Whites. Lunch: Boar's Head Muenster Cheese, Boar's Head Oven Gold Turkey. Dinner: New York The Original Texas Garlic Toast, Carrabba's Italian Grill Tuscan Grilled Chicken . Snacks/Other: Russell Stover Sugar Free Pecan Delights, Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Blue Diamond Roasted Salted Almonds. more...
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steady weight
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