Weigh In record (no journal entry) for 04 May 2022
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197.5 lb
Lost so far: 8.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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188 kcal
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Fat: 9.35g | Prot: 13.37g | Carb: 14.35g.
Lunch: Concombre (avec Peau), Poivrons, Oeuf. more...
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losing 6.2 lb a week
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OMAD_challenge's weight history
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