Weigh In record (no journal entry) for 01 May 2022
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130.3 lb
Lost so far: 0.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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2216 kcal
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Fat: 111.13g | Prot: 95.27g | Carb: 208.23g.
Breakfast: Valio Сливки Кулинарные 20%, Тирамису. Lunch: Valio Сметана Домашняя 23%, Пятерочка Сахар, Простоквашино Творог 5%, С.Пудовъ Мука Рисовая, Яичный Желток. Dinner: Индилайт Филе Грудки Индейки, Буше Хлеб Питерский, Винегрет. Snacks/Other: Тирамису. more...
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steady weight
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