cesia.c's Journal, 30 April 2022

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Weigh In record (no journal entry) for 30 April 2022

121.7 lb Lost so far: 6.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2022:

1448 kcal

Fat: 34.57g | Prot: 42.84g | Carb: 244.18g. Breakfast: Bollos Franceses, Azúcar, Café con Leche Descremada. Dinner: Tarta de Verdura. Snacks/Other: Yogur de Vainilla (Bajo en Grasa), Almendras, Biscochuelo, Té Endulzados con Azúcar. more...

1461 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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cesia.c's Journal, 30 April 2022

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