Weigh In record (no journal entry) for 26 April 2022
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148.8 lb
Lost so far: 16.6 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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1680 kcal
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Fat: 72.33g | Prot: 100.90g | Carb: 149.94g.
Breakfast: Aquafina Water (16.9 oz), Coffee, Strawberries, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Eggland's Best 100% Liquid Egg Whites, Se Grocers Mexican Style Blend. Lunch: Chobani Greek Yogurt Drink with Mixed Berry, Aquafina Water (16.9 oz). Dinner: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Great Value Lemon Creme Sandwich Cookies. more...
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gaining 2.8 lb a week
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