Weigh In record (no journal entry) for 24 April 2022
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205.0 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1266 kcal
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Fat: 60.65g | Prot: 68.84g | Carb: 91.96g.
Breakfast: Gekochtes Ei, Jütro Vegane Salat Mayonnaise, Wasa Vollkorn. Lunch: K-Classic Spargelstangen, REWE Beste Wahl Braune Champignons, Alsan Alsan-S, Aurora Weizenmehl Type 550. Dinner: Like Meat Filetstücke Döner-Art. Snacks/Other: Grandessa Softeis. more...
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losing 7.7 lb a week
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