Weigh In record (no journal entry) for 23 April 2022
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256.9 lb
Lost so far: 6.7 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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609 kcal
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Fat: 34.23g | Prot: 43.80g | Carb: 28.73g.
Breakfast: Hard-Boiled Egg . Lunch: Hard-Boiled Egg . Dinner: Oatmeal. more...
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losing 2.8 lb a week
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Letsdothisvic's weight history
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