LCIbérica's Journal, 22 April 2022

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136.0 lb Lost so far: 11.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2022:
603 kcal Fat: 30.32g | Prot: 50.05g | Carb: 32.49g.   Breakfast: Hornimans Té Rooibos con Especias, Dolce Gusto Cafe Lungo. Lunch: Hacendado Contramuslo Deshuesado Rural, Calabacín, Hacendado Salteado de Setas Cultivadas, Tomates Cherry. Snacks/Other: Hacendado Almendra Laminada, Hacendado Fresa o Freson, El Granero Psyllium, Body Genius Láminas de Coco, Kiwi, Hacendado Kefir Natural. more...
500 kcal Activities & Exercise: Entrenamiento funcional - 1 hour, Apple Health - 23 hours. more...
losing 2.3 lb a week

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Comments 
👏👏👏😁 
22 Apr 22 by member: Lasaña
La línea azul está muy cerca 😅🚀 
22 Apr 22 by member: LCIbérica
Parabéns, Mari!!!!💃💃💃💃 
22 Apr 22 by member: Milene R.

     
 

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