Weigh In record (no journal entry) for 21 April 2022
|
258.0 lb
Lost so far: 5.6 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2022:
|
510 kcal
|
Fat: 5.63g | Prot: 11.76g | Carb: 109.06g.
Breakfast: Kellogg's Vector. Lunch: Apples . Dinner: Kellogg's Vector. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Letsdothisvic's weight history
|