Letsdothisvic's Journal, 18 April 2022

Letsdothisvic's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2022

262.4 lb Lost so far: 1.2 lb. Still to go: 82.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2022:

551 kcal

Fat: 16.54g | Prot: 22.64g | Carb: 81.18g. Breakfast: Hard-Boiled Egg , Tim Hortons Coffee with Milk (Large). Lunch: Apples . Dinner: Kellogg's Vector. Snacks/Other: Tim Hortons Coffee with 2 Milk & 1 Sugar (Medium). more...

3774 kcal

Activities & Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Letsdothisvic's weight history

view complete history

Letsdothisvic's Journal, 18 April 2022

Submit a Comment

Other Related Links

Members

Letsdothisvic's weight history