Weigh In record (no journal entry) for 17 April 2022
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148.6 lb
Lost so far: 16.8 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2022:
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1649 kcal
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Fat: 91.05g | Prot: 68.59g | Carb: 132.36g.
Breakfast: Se Grocers Mexican Style Blend, Coffee, Eggland's Best 100% Liquid Egg Whites, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Strawberries. Lunch: AMC Movie Theater Popcorn (Small). Dinner: Mott's Applesauce (No Sugar Added), Buffalo Wild Wings Chicken Street Tacos. more...
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losing 5.6 lb a week
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