Weigh In record (no journal entry) for 13 April 2022
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149.8 lb
Lost so far: 15.6 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2022:
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1261 kcal
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Fat: 68.55g | Prot: 86.59g | Carb: 78.11g.
Breakfast: Coffee, Eggland's Best 100% Liquid Egg Whites, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Strawberries. Lunch: Chobani Greek Yogurt Drink with Peach, Breakstone's Cottage Doubles Blueberry. Dinner: P.F. Chang's Chinese Chicken Lettuce Wraps, Real Good Foods Stuffed Chicken Broccoli & Cheese. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Blue Diamond Roasted Salted Almonds. more...
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losing 0.0 lb a week
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