Weigh In record (no journal entry) for 08 April 2022
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164.0 lb
Lost so far: 26.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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292 kcal
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Fat: 11.68g | Prot: 22.15g | Carb: 23.68g.
Breakfast: Batavo Iogurte Pense Zero Pedaços Morango, Nutrella Pão Integral 7 Grãos, Ovo, Café (Infusão). more...
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gaining 2.2 lb a week
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suriancampos's weight history
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