Weigh In record (no journal entry) for 07 April 2022
|
120.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2022:
|
489 kcal
|
Fat: 12.52g | Prot: 24.63g | Carb: 67.73g.
Breakfast: Lender's Very Berry Bagel, Latte Coffee. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrspaine's weight history
|