Weigh In record (no journal entry) for 03 April 2022
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108.0 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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1198 kcal
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Fat: 50.50g | Prot: 71.15g | Carb: 109.56g.
Breakfast: Bagley Traviata, Nescafé Dolce Gusto Cappuccino. Lunch: Berenjena, Muslo de Pollo, Muslo de Pollo. Dinner: Vitina Vitina, Huevo, Tomates, Quilmes Cerveza, La Serenísima Queso en Fetas Danbo, Berenjena. Snacks/Other: Aires de Lujan Mini Pastafrola. more...
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1434 kcal
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Activities & Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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