류블ㄹㅣ's Journal, 02 April 2022

Weigh In record (no journal entry) for 02 April 2022
92.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2022:
713 kcal Fat: 41.33g | Prot: 53.79g | Carb: 37.53g.   Lunch: 마카데미아 너트, Ile De France 미니 브리, 매일 아몬드브리즈 언스위트, 풀무원 어린잎 스프링믹스, 이마트 아보카도, 달걀, 커클랜드 그릭요거트(코스트코), 사조 델리바베큐, 싸리재 서리태가루, 들깨가루, 비트, 싸리재 흑임자깨가루, 콜라비. Dinner: 코스트코 해초샐러드, 달걀, 가지, 양파, 콜리플라워. more...
1404 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



류블ㄹㅣ's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.