Weigh In record (no journal entry) for 01 April 2022
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162.3 lb
Lost so far: 6.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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2334 kcal
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Fat: 92.48g | Prot: 58.73g | Carb: 277.04g.
Breakfast: Qualy Margarina Cremosa, Seven Boys Bisnaguinha, União Açúcar Refinado, Café (Infusão). Lunch: Coca-Cola Coca-Cola, McDonald's Batata Frita Média, McDonald's Quarterão com Queijo. Dinner: Maggi Creme de Cebola com Bacon, Vinho Cabernet Sauvignon, Queijo Mozzarella, Seara Presunto, Qualy Margarina Cremosa, Pão Francês. Snacks/Other: Nestlé Bombom Lollo, Nestlé Prestígio, Nestlé Charge (19g), Gomets Bala de Goma. more...
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gaining 0.0 lb a week
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