Weigh In record (no journal entry) for 31 March 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1721 kcal
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Fat: 97.43g | Prot: 49.67g | Carb: 163.33g.
Breakfast: Сыр Российский, Майонез, Кетчуп, Поджаренный Белый Хлеб, Сосиски Молочные. Lunch: Драники, Огурец (с Кожурой), Красные Помидоры, Сосиски. Snacks/Other: Пикник Шоколадный Батончик, Конфета, Яблоко. more...
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gaining 0.4 lb a week
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