Weigh In record (no journal entry) for 28 March 2022
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201.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1984 kcal
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Fat: 53.06g | Prot: 97.52g | Carb: 284.80g.
Breakfast: Healthy Life White Bread, Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Wild Harvest Black Bean Soup, Strawberries, Blueberries, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks. Dinner: Beef or Meat Gravy, Nutella Hazelnut Spread, Kirkland Signature Classic Roast Beef Top Round, Jif Natural Crunchy Peanut Butter, Kroger Deluxe Vividly Vanilla Ice Cream, Fruit Compote, Potatoes (Flesh Without Skin, Without Salt, Boiled), Green Peas (Frozen), Strawberries, Metamucil Sugar Free Metamucil, Sunsweet Pitted Prunes, Palmetto Cheese Pimento Cheese. more...
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gaining 25.2 lb a week
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