marumax.19's Journal, 28 March 2022

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Weigh In record (no journal entry) for 28 March 2022

152.1 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2022:

899 kcal

Fat: 43.90g | Prot: 31.59g | Carb: 103.63g. Breakfast: Tortita de Avena, Playadito Yerba Mate, Banana. Lunch: Tarta de Zapallitos. Dinner: Durazno, Sopa de Verduras, Huevo (Entero). Snacks/Other: Frutos Mezclados Secos Tostados. more...

1790 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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marumax.19's Journal, 28 March 2022

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