217alexis's Journal, 25 March 2022

Weigh In record (no journal entry) for 25 March 2022
139.4 lb Lost so far: 10.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2022:
240 kcal Fat: 16.00g | Prot: 8.00g | Carb: 19.00g.   Breakfast: Quaker Rice Cakes - Apple Cinnamon, Jif Natural Creamy Peanut Butter. more...
562 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.7 lb a week

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