Weigh In record (no journal entry) for 24 March 2022
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184.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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800 kcal
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Fat: 11.83g | Prot: 55.97g | Carb: 111.34g.
Breakfast: Banana, Piracanjuba Leite UHT Desnatado, Natu's Aveia Integral em Flocos, Peito de Frango (Pele Não Consumida), Ovo (Inteiro). Lunch: Canto de Minas Coalhada Triplo Zero, Essential Nutrition Cacao Whey, Natural Life Granola Tradicional Light. more...
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steady weight
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andreoddone's weight history
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