Weigh In record (no journal entry) for 21 March 2022
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170.4 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2022:
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1141 kcal
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Fat: 33.77g | Prot: 70.23g | Carb: 140.31g.
Breakfast: Tess Чай Чёрный, Овсяная Каша на Молоке. Lunch: Творог 9%, Соленые Огурцы с Укропом, Макфа Макароны Отварные. Dinner: Куриная Грудка Отварная. more...
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