Weigh In record (no journal entry) for 20 March 2022
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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1761 kcal
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Fat: 48.80g | Prot: 90.30g | Carb: 250.25g.
Breakfast: Smile Crunch Crema Nocciole e Cacao Bio, Banana, Pancake con kefir. Lunch: Pane Bianco, Gallo Riso Arborio, Cime di Rapa, Avocado, Cavolfiore, Lenticchie Cotte. Dinner: Agretti, Bietola Cotta, Zafferano, Albume d'uovo. Snacks/Other: Ecor Orzo Mondo, Caffè Macchiato, Cicciobana, Caffè (dalla Moca), Sciroppo d'acero, Mela. more...
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gaining 0.3 lb a week
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