Weigh In record (no journal entry) for 17 March 2022
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184.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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447 kcal
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Fat: 9.30g | Prot: 28.16g | Carb: 66.87g.
Breakfast: Mamão Papaia, Maçã, Laranjas, Ovo (Inteiro), Peito de Frango (Pele Não Consumida). more...
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losing 4.6 lb a week
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andreoddone's weight history
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