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Danni97
Journal
23 Jun 14
Danni97's Journal, 23 June 2014
Danni97's Profile
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Weigh In record (no journal entry) for 23 June 2014
234.4 lb
Lost so far:
8.6 lb
.
Still to go:
74.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2014:
548 kcal
Fat: 14.67g | Prot: 7.26g | Carb: 100.43g.
Lunch:
Sunshine Cheez-It Original Snack Crackers, Coca-Cola Coco-Cola Classic (12 oz), Rice Pilaf.
more...
2623 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 8.4 lb a week
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