Danni97's Journal, 22 June 2014

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Weigh In record (no journal entry) for 22 June 2014

233.2 lb Lost so far: 9.8 lb. Still to go: 73.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:

630 kcal

Fat: 14.00g | Prot: 58.00g | Carb: 71.00g. Breakfast: Isagenix IsaLean Pro. Snacks/Other: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Isagenix IsaLean Bar - Lemon Passion Crunch. more...

2633 kcal

Activities & Exercise: Lunges - 2 minutes, Squats - 3 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

losing 23.1 lb a week

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Danni97's Journal, 22 June 2014

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