Weigh In record (no journal entry) for 21 June 2014
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309.1 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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1500 kcal
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Fat: 49.80g | Prot: 46.67g | Carb: 132.94g.
Breakfast: Fromage Frais, Aero Finesse Milk Chocolate. Lunch: Green Olives. Dinner: Chicken Thigh Meat (Roasted, Cooked), Ice. more...
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losing 12.3 lb a week
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fridgepig's weight history
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