tenaciousgee's Journal, 11 March 2022

Today is my daughter’s 6th birthday!
my weight after i gave birth to her was 165.5! here we are 6 years after i gained so much weight, i am back to 165s! ☺️
165.8 lb Lost so far: 45.0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2022:
1961 kcal Fat: 111.66g | Prot: 56.08g | Carb: 182.77g.   Breakfast: Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Tall), Croissant, Egg, Cheddar Cheese . Dinner: Olive Garden Italian Donuts, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Black Tie Mousse Cake, Olive Garden Ranch Dressing , Olive Garden Classic Calamari . more...
4162 kcal Activities & Exercise: Functional Strength Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
losing 9.8 lb a week

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Comments 
Happy Birthday to your daughter🎈 
12 Mar 22 by member: walk4fitness
@walk4fitness thank you! ☺️ 
12 Mar 22 by member: tenaciousgee

     
 

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