Weigh In record (no journal entry) for 20 June 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2014:
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2476 kcal
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Fat: 117.94g | Prot: 78.47g | Carb: 282.17g.
Breakfast: Чай Несладкий, Овсяное Печенье, Активия Творожная Отруби и Злаки. Lunch: Салат из Помидоров и Огурцов, Говяжья Сосиска, Гречка. Dinner: Кефир (Обезжиренный), Черешня, Салями, Картофельный Салат. Snacks/Other: Славянка Конфета Маленькое Чудо, Персики, Чизбургер. more...
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2271 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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