Weigh In record (no journal entry) for 20 June 2014
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239.8 lb
Lost so far: 3.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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120 kcal
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Fat: 2.00g | Prot: 4.50g | Carb: 23.00g.
Breakfast: Juice Plus+ Garden Blend Capsules, Juice Plus+ Orchard Blend Chewables, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. more...
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gaining 0.2 lb a week
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