Weigh In record (no journal entry) for 05 March 2022
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92.8 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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644 kcal
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Fat: 21.86g | Prot: 65.12g | Carb: 50.35g.
Lunch: 싸리재 서리태가루, 양파, 들깨가루, 싸리재 흑임자깨가루, 오이, 양배추, 풀무원 국산콩 두부. Dinner: 미이랑 오트밀, 두부, 양배추, 달걀, 커클랜드 그릭요거트(코스트코), 코스트코 수지스 그릴드 닭가슴살, 팽이버섯. more...
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losing 6.2 lb a week
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류블ㄹㅣ's weight history
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