Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tenaciousgee
Journal
04 Mar 22
tenaciousgee's Journal, 04 March 2022
tenaciousgee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2022
169.6 lb
Lost so far:
41.2 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2022:
1389 kcal
Fat: 68.81g | Prot: 39.73g | Carb: 149.01g.
Breakfast:
Pepsi Diet Pepsi (16.9 oz), Hissho Sushi Crunchy Roll.
Lunch:
Long John Silver's Tartar Sauce, Long John Silver's Battered Cod, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Fries - Platter Portion.
Snacks/Other:
Patti Labelle Peach Cobbler .
more...
4136 kcal
Activities & Exercise:
Outdoor Walk - 33 minutes, Apple Health - 23 hours and 27 minutes.
more...
losing 0.0 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tenaciousgee's weight history
view complete history