BS -- 98
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228.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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1708 kcal
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Fat: 46.01g | Prot: 66.41g | Carb: 261.36g.
Breakfast: BANANA, coffee decaf, kruteaz banana bread. Lunch: potatoes, Veal Loin. Dinner: butter, whole grain bread, gravy, brown rice, shrimp etoufee. Snacks/Other: Milk Chocolate Candies, Blueberry Muffins, kroger carbmaster yogurt. more...
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2574 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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