Weigh In record (no journal entry) for 23 February 2022
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184.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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793 kcal
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Fat: 7.74g | Prot: 64.31g | Carb: 111.27g.
Breakfast: Mamão Papaia, Natural Life Granola Tradicional Light, Canto de Minas Coalhada Triplo Zero, Peito de Frango (Pele Não Consumida). Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Peito de Frango (Pele Não Consumida). more...
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gaining 7.7 lb a week
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