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Purple Buddy
Journal
21 Feb 22
Purple Buddy's Journal, 21 February 2022
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Weigh In record (no journal entry) for 21 February 2022
289.1 lb
Lost so far:
0 lb
.
Still to go:
169.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2022:
2160 kcal
Fat: 102.00g | Prot: 80.00g | Carb: 220.00g.
Lunch:
Domino's Pizza 14" Hand Tossed Pepperoni & Sausage.
Dinner:
Domino's Pizza 14" Hand Tossed Pepperoni & Sausage .
Snacks/Other:
Lay's KC Masterpiece BBQ Flavored Potato Chips.
more...
2079 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 7 hours, Sitting - 5 hours, Samsung Health - 11 hours.
more...
gaining 4.2 lb a week
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