Weigh In record (no journal entry) for 10 June 2014
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197.0 lb
Lost so far: 117.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2014:
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2423 kcal
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Fat: 85.68g | Prot: 147.70g | Carb: 274.09g.
Breakfast: Splenda No Calorie Sweetener Packets, Milk (2% Lowfat with Added Vitamin A), Coffee, Farmer John Classic Pork Links, Instant Oatmeal. Lunch: Chicken Soft Taco, Bean & Cheese Green Burrito, Peach. Dinner: Mayonnaise, Ketchup, Great Value Enriched Hamburger Buns, Mozzarella Cheese, Mushrooms, Ground Beef (Cooked). Snacks/Other: Protein Shake, Trader Joe's Ginger Cats Cookies, Boiled Egg, Milky Way Midnight Candy Bar (Miniatures), Unwrapped Bites, Milky Way Bites, Skittles, Nectarines, Diet Coke, Crunchy Granola Bars - Oats 'N Honey, Raspberries, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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gaining 0.3 lb a week
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