andreoddone's Journal, 17 February 2022

Weigh In record (no journal entry) for 17 February 2022
183.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2022:
338 kcal Fat: 9.88g | Prot: 28.20g | Carb: 36.59g.   Breakfast: Kiwi, Maçã, Canto de Minas Ricota Fresca, Peito de Frango (Pele Não Consumida). more...
losing 1.5 lb a week



     
 

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