Weigh In record (no journal entry) for 13 February 2022
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358.7 lb
Lost so far: 0 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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3325 kcal
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Fat: 213.98g | Prot: 185.51g | Carb: 173.76g.
Breakfast: Gendarme, Pomme, Banane, Lait au Chocolat (Entier), Langue de Bœuf, Langue de Bœuf, Lait au Chocolat (Entier). Lunch: Cailler Chocolat Lait Noisettes Entières, Cora Viande Séchée Des Grisons, Salaisons-Anniviers Lard Sec du Valais, Fromage à Raclette, Langue de Bœuf. Dinner: Italiamo Crème de Vinaigre Balsamique, Moutarde, Maïs. more...
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steady weight
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