Weigh In record (no journal entry) for 11 February 2022
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161.4 lb
Lost so far: 4.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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362 kcal
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Fat: 15.27g | Prot: 24.11g | Carb: 33.69g.
Breakfast: Tess Чай Чёрный, Овсяная Каша на Молоке. Lunch: Минский Молочный Завод №1 Творог Мягкий 4%. more...
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losing 6.9 lb a week
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Viktoria_foxy's weight history
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