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New start😍
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269.6 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1586 kcal
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Fat: 87.40g | Prot: 66.95g | Carb: 128.85g.
Breakfast: Tap Water, Beef Broth (Home Recipe). Lunch: Tap Water, Woolworths Roasted Red Pepper Hummus, Cucumber (with Peel) , Woolworths Double Cream Coconut Yoghurt , Mangos , Woolworths Luxury Muesli (100g). Dinner: Woolworths Pouring Cream, Extra Virgin Olive Oil, Tap Water, Creamed Spinach (from Fresh), Grilled Fish. Snacks/Other: Willards Salt & Vinegar Crinkle Cut Chips (Small Packet), Tap Water. more...
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gaining 0.1 lb a week
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