Weigh In record (no journal entry) for 02 February 2022
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188.5 lb
Lost so far: 11.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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864 kcal
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Fat: 60.07g | Prot: 47.56g | Carb: 31.09g.
Lunch: Butter , Tasty Treats Snactive Multigrain Crispbread, Fried Fish. Dinner: Butter , Whole Wheat Bread, Chicken Thigh Meat and Skin , Chicken Wing (Skin Eaten). more...
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losing 1.2 lb a week
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candi crush's weight history
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