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not a way to start a new month or end the previous month! maybe a little of this is from not taking the water pills??? we will see how quickly I get back to 80 section....
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295.3 lb
Lost so far: 0 lb.
Still to go: 175.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
gaining 4.7 lb a week
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