Weigh In record (no journal entry) for 24 January 2022
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127.6 lb
Lost so far: 3.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2022:
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1326 kcal
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Fat: 59.37g | Prot: 52.84g | Carb: 143.34g.
Breakfast: Vicenta Арахисовая Паста Молочная, Овсяные вафли анастасимиз. Lunch: Перекресток Чиабатта Рустик, Сгущенка. Dinner: Сливочное Масло, Prosto Рис для Гарнира, Акашево Голени Куриные. Snacks/Other: Пестравка Молоко 3,2%, Snickers Батончик. more...
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gaining 12.3 lb a week
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