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BWelling
Journal
29 May 14
BWelling's Journal, 29 May 2014
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Weigh In record (no journal entry) for 29 May 2014
264.3 lb
Lost so far:
12.7 lb
.
Still to go:
104.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2014:
1805 kcal
Fat: 103.20g | Prot: 91.65g | Carb: 127.12g.
Breakfast:
Bumble Bee Tuna Salad with Crackers Kit.
Lunch:
Atkins Mexican-Style Chicken and Vegetables.
Dinner:
Land O'Lakes Salted Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Freshlike Mixed Vegetables, Target Chicken Tenders.
Snacks/Other:
Atkins Day Break Peanut Butter Fudge Crisp Bar.
more...
2958 kcal
Activities & Exercise:
Stretching (yoga) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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BWelling's weight history
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