Bopuc's Journal, 28 May 2014

204.0 lb Lost so far: 53.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 97.39g | Prot: 110.45g | Carb: 127.21g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Driscoll's Strawberries, Silk Pure Almond Milk - Vanilla, Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Red Robin Southwest Grilled Chicken Salad. Dinner: Caesar Salad Dressing, Don Pancho High Fiber Low Carb Wraps, Chicken Breast. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...

2264 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...